15 Tips:Declutter Your Soul from Stress and Anxiety
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15 Tips to Declutter Your Soul from Anxiety

15 Tips to Declutter Your Soul from Anxiety to reduce your stress, master your mind and enjoy your life more. Millions of people are feeling overwhelmed and stressed as they have too much “baggage” in their lives. If you’re feeling this way, it’s time to declutter your…

Give Yourself the Gift of Living Again book
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Give Yourself the Gift of Living Again

Learn how to convert your past challenges into strengths by practicing self-love, gratitude and forgiveness. When Give Yourself the Gift of Living Again you are learning to appreciate yourself and letting go of your mistakes. Many people are living their lives in reaction to their past difficulties….

25 Ways to Reframe Your Self-Talk
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25 WAYS TO REFRAME YOUR NEGATIVE SELF-TALK

25 Ways to Reframe Your Negative Self-talk with a Positive Self-talk and Discover How to Enjoy Your Life More. Negative self-talk can be incredibly discouraging, and it’s something that a lot of people struggle with. When you’re constantly talking yourself down, it’s tough to feel positive about…

Why are Healthy Boundaries Important
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Why are Healthy Boundaries Important

In this post we will discover Why are Healthy Boundaries Important and why you should develop healthy boundaries to start feeling heard and appreciated. The majority of people are unfamiliar with boundaries and why are healthy boundaries important. They live their lives feeling unheard and unappreciated, unsure…

20 Ways to Develop Healthy Boundaries for a Happier You
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20 Ways to Develop Healthy Boundaries for a Happier You

20 Ways to Develop Healthy Boundaries for a Happier is an article for anyone that is feeling stuck in a rut. If you feel like you’re stuck in a rut, the 20 Ways to Develop Healthy Boundaries for a Happier You is your article! Millions of individuals…

gratitude
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How Gratitude Can Boost Your Self-Esteem: 7 Practical Strategies

How Gratitude Can Boost Your Self-Esteem: 7 Practical Strategies is the article you need to overcome limiting beliefs and low self-esteem. Life may be a difficult experience at times. We are constantly comparing ourselves to others on social media and feeling inadequate. Gratitude can be the key…

How to Transform Your Past challenges into Strengths
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How to Transform Your Past Challenges into Strengths

How to Transform Your Past Challenges into Strengths to Become the Finest Version of Yourself Why is Important to Transform Your Past Challenges into Strengths “A champion is defined not by their wins but by how they can recover when they fall.” — Serena Williams Imagine if…

8 Simple steps to let go of negative emotions
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8 Simple Steps to Let Go of Negative Emotions

  The 8 Simple Steps to Let Go of Negative Emotions post is dedicated to help you to release anger, anxiety and stress. Negative emotions can be damaging to your mental health and overall well-being.  Negative thinking is also bad for the brain; it’s linked with depression…

Self-Love Matters
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Why Self-love Matters

Why self-love matters-introduction on how you can practice self-love and develop healthy boundaries for a happier and confident you. The importance of Self-Love Self-love matters because it helps to give people the confidence and contentment they need.  Also, self-love helps reduce symptoms of depression and anxiety, which…

Find Your Purpose Preview worksheet
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How To Find Your Spark And Purpose

How To Find Your Spark and Purpose:5 Amazing Tips to a Clear-minded, Confident and a Happier you. “The purpose of life is to live a life on purpose”-Ken Hudgins The Problem is feeling lost and confused Are you lost? Do you feel like your life is going nowhere and that there’s no point in…

3 Great Tips To Overcome Fear of Failure
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3 Great Tips To Overcome Fear of Failure

3 Great Tips To Overcome Fear of Failure is dedicated to help Millennials dealing with self-doubt and feeling stressed and anxious. “FEAR, FALSE EVIDENCE APPEARING REAL” – LES BROWN What is Fear of Failure According to psychologists, fear is linked to guilt and embarrassment that leads to…

3 Secrets to Overcome Your Limiting Beliefs
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3 Secrets to Overcome Your Limiting Beliefs

3 Secrets to Overcome Your Limiting Beliefs is an informative post on how to identify and overcome your limitations in three easy steps.  The Problems Caused by Limiting Beliefs We are frequently unaware of our belief system and how it affects our thinking and behaviour.  There is…

if not not now when
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Beginners Guide To Procrastination

Beginners Guide to Procrastination and Three Powerful Strategies for Overcoming the Habit of Putting Things off for Later Why Procrastination? “A year from now you may wish you had started today.”Karen Lamb Procrastination is a common problem for many people. It can be harmful to your health…