Understanding Your Self-Esteem and Inner Critic
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Understanding Your Self-Esteem and Inner Critic

BySandoiu Emilia

Our self-esteem is crucial to our overall well-being. It fuels our self-worth and self-confidence and impacts how we view ourselves and how others perceive us. On the flip side, a low self-esteem can lead to negative self-talk, anxiety, and even depression. In today’s fast-paced and competitive world,…

 How to Practice Self-Love to Boost Self-Esteem and Silence Your Inner Critic
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 How to Practice Self-Love to Boost Self-Esteem and Silence Your Inner Critic

BySandoiu Emilia

In a world that values perfection and success above all else, it can be easy to fall into self-doubt and self-criticism. We often compare ourselves to others and focus on our shortcomings, leading to low self-esteem and a lack of confidence. The good news is that we…

gratitude
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How Gratitude Can Boost Your Self-Esteem: 7 Practical Strategies

BySandoiu Emilia

How Gratitude Can Boost Your Self-Esteem: 7 Practical Strategies is the article you need to overcome limiting beliefs and low self-esteem. Life may be a difficult experience at times. We are constantly comparing ourselves to others on social media and feeling inadequate. Gratitude can be the key…

Self-Love Matters
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Why Self-love Matters

BySandoiu Emilia

Why self-love matters-introduction on how you can practice self-love and develop healthy boundaries for a happier and confident you. The importance of Self-Love Self-love matters because it helps to give people the confidence and contentment they need.  Also, self-love helps reduce symptoms of depression and anxiety, which…