Understanding Your Self-Esteem and Inner Critic
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Understanding Your Self-Esteem and Inner Critic

BySandoiu Emilia

Our self-esteem is crucial to our overall well-being. It fuels our self-worth and self-confidence and impacts how we view ourselves and how others perceive us. On the flip side, a low self-esteem can lead to negative self-talk, anxiety, and even depression. In today’s fast-paced and competitive world,…

silence inner critic
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Best Ways to Silence and Challenge Your Inner Critic 

BySandoiu Emilia

Do you wake up in the morning feeling like you can conquer the world, but as soon as you take a few steps out of your home, your inner critic starts speaking up? Maybe it’s telling you that you’re not good enough, you’re not smart enough, or…

silence your inner critic with gratitude
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Silence Your Inner Critic With Gratitude 

BySandoiu Emilia

We’ve all experienced that voice in our head that tells us we’re not good enough, smart enough, or talented enough. That voice is our inner critic, and it can be debilitating if we let it control our thoughts and actions. But there’s a simple antidote to this…

Boost self-esteem and confidence to success challenge
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Boost Your Self-Esteem and Confidence to Success 

BySandoiu Emilia

You’re not sure where to start when it comes to self-improvement and how to boost your confidence to success. Trying to improve yourself on your own feels like a daunting task. You’re not sure where to start, and you often get stuck in a cycle of self-judgement….

overcome self doubt and feel confident
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Overcome Self-Doubt and Feel Confident 

BySandoiu Emilia

If you’re feeling lost, it can be tough to keep going. You might feel like you can’t do anything right, and you’re not sure how you’ll ever be able to overcome your self-doubt. The first step to feel confident and overcome self-doubt is understanding why you’re feeling…