Understanding Your Self-Esteem and Inner Critic
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Understanding Your Self-Esteem and Inner Critic

BySandoiu Emilia

Our self-esteem is crucial to our overall well-being. It fuels our self-worth and self-confidence and impacts how we view ourselves and how others perceive us. On the flip side, a low self-esteem can lead to negative self-talk, anxiety, and even depression. In today’s fast-paced and competitive world,…

silence inner critic
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Best Ways to Silence and Challenge Your Inner Critic 

BySandoiu Emilia

Do you wake up in the morning feeling like you can conquer the world, but as soon as you take a few steps out of your home, your inner critic starts speaking up? Maybe it’s telling you that you’re not good enough, you’re not smart enough, or…

 How to Practice Self-Love to Boost Self-Esteem and Silence Your Inner Critic
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 How to Practice Self-Love to Boost Self-Esteem and Silence Your Inner Critic

BySandoiu Emilia

In a world that values perfection and success above all else, it can be easy to fall into self-doubt and self-criticism. We often compare ourselves to others and focus on our shortcomings, leading to low self-esteem and a lack of confidence. The good news is that we…